July 2010 Archive

Educational Newsletter – Issue 105

It’s issue 105 and we have the July EKI Challenge’s winner, we have a new EKI Challenge for you to have a crack at in August, we have news on ...
OLF2011- 759

OWI 01 – Olympic Weightlifting Instructor Course

The Olympic Lifts have become synonymous with high level performance and conditioning. As a result it would be very difficult to find a top level sports person regardless of their ...
PBI02

PBI 02 – Performance Boxing Instructor Course – Level 2

Excel in your boxing skills and take your sessions to an elite level. The PBI 02 will give you everything you need to teach a boxing session with real power. ...
OLF2011- 333

EKI 02 – Extreme Kettlebell Instructor Course Level 2

The EKI 02 is all about making the body perform better and learning the Kettlebell Sport Lifts. This 1 Day course utilises the key principles that were taught in the EKI ...

Educational Newsletter – Issue 104

Welcome to issue 104! Over the last couple of months Tommy and myself have been working hard to  improve our courses. A lot of this work is in the pre ...

Educational Newsletter – Issue 103

Our Summer Sale has commenced. To find out how you can get 15% off everything from Kettlebells to courses please read on. Advanced EKI and Performance Boxing Double Header, these ...

Educational Newsletter – Issue 102

In this Issue we’d like to let you know about all that’s happening leading up to our summer break. That’s right in August we’re taking a break and we don’t ...

Latest Content
Upcoming Events
  • Olympic Weightlifting Course
    25-02-2012 to 26-02-2012
    Manchester
  • IBBC Bulgarian Bag Course
    25-02-2012 to 26-02-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    03-03-2012 to 04-03-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    03-03-2012 to 04-03-2012
    Geneva
  • Move IT Training Workshop
    09-03-2012
    OLF Training Centre
  • Advanced Strap Training
    10-03-2012
    London - OLF Training Centre
  • PBI 01 - Performance Boxing
    17-03-2012
    London - OLF Training Centre
  • Move IT Functional Workshop
    17-03-2012 to 18-03-2012
    Geneva
  • PBI 02 - Performance Boxing
    18-03-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    24-03-2012 to 25-03-2012
    Manchester
  • IBBC Bulgarian Bag Course
    24-03-2012 to 25-03-2012
    Dublin
  • EKI 02 - Extreme Kettlebell
    31-03-2012
    London - OLF Training Centre
  • Advanced Strap Training
    14-04-2012
    Harrogate, Yorkshire
  • Olympic Weightlifting Course
    21-04-2012 to 22-04-2012
    Newcastle - The Unit Gym
  • Extreme Kettlebell Instructor
    21-04-2012 to 22-04-2012
    Belfast
  • Extreme Kettlebell Instructor
    28-04-2012 to 29-04-2012
    Nottinghamshire, Retford
  • EKI 02
    28-04-2012
    Geneva
  • PBI 01 - Performance Boxing
    29-04-2012
    Geneva
  • Extreme Kettlebell Instructor
    12-05-2012 to 13-05-2012
    Dublin - One Escape
  • Olympic Weightlifting Course
    12-05-2012 to 13-05-2012
    London - OLF Training Centre
  • Move IT Training Workshop
    18-05-2012
    Newcastle - The Unit Gym
  • Extreme Kettlebell Instructor
    19-05-2012 to 20-05-2012
    Newcastle - The Unit Gym
  • Extreme Kettlebell Instructor
    19-05-2012 to 20-05-2012
    London - OLF Training Centre
  • Move IT Training Workshop
    25-05-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    26-05-2012 to 27-05-2012
    Edinburgh
  • Advanced Strap Training
    26-05-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    09-06-2012 to 10-06-2012
    Harrogate - Crossfit HG3
  • Effective Movement Training
    09-06-2012
    London - OLF Training Centre
  • IBBC Bulgarian Bag Course
    16-06-2012 to 17-06-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    23-06-2012 to 24-06-2012
    Cardiff - Boat Shed Training Centre
  • PBI 01 - Performance Boxing
    23-06-2012
    London - OLF Training Centre
  • PBI 02 - Performance Boxing
    24-06-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    30-06-2012 to 01-07-2012
    London - OLF Training Centre
  • Advanced EKI
    07-07-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    14-07-2012 to 15-07-2012
    Belfast - Esporta
  • Olympic Weightlifting Course
    14-07-2012 to 15-07-2012
    London - OLF Training Centre