EMT is now the only Advanced PT Programme that is clinically proven to improve your clients brain function and overall wellness. Watch the video on the right to see the ...
Looking for a suspended training tool with high quality education?
Then get AST and transform your training!
Suspended training has been around for many years in one form or another. Most people ...
The Performance Boxing course has been designed to give the fitness instructor or personal trainer the skills and
knowledge to:
Safely design and implement boxing into group fitness or personal training
Display ...
In this issue we’ve got some extracts from our next article going into the Fighting Fit Magazine. It’s from the interview with Ivan Ivanov, the creator of the Bulgarian Bag! ...
In this issue we’ve got some great news on our Performance Boxing Double Header and details on the Trojans Fight Club now training out of the OLF Training Centre. We’re ...
Do you want to take yours and your clients training to a new level? If so then Effective Movement Training (EMT) may be for you. Read below to find out ...
We hope you’re enjoying your summer thus far!!
In this Issue we have more on the August Challenge, we have news on what’s happening at the OLF Store as well as ...
