Trojans Fight Club Training

The Trojans Fight Club has been set up to develop talented fighters and athletes who compete on a regular basis. The club focusses on all levels of ability and skill, from ...

Educational Newsletter – Issue 113

You have one week to get your video’s in for the September EKI Challenge- there are T-shirts on offer so get your clips in quick! There’s also plenty of news ...

Educational Newsletter – Issue 112

Educational Newsletter Issue 112 Welcome to Issue 112! In this issue we have a review of last weekend’s EKI Course in London, a reminder of Septembers Challenge, a look at the ...

Educational Newsletter – Issue 111

Welcome to September!! In this issue we’ve got the results from the August EKI Challenge, plus we have September’s EKI Challenge to give you something to focus on. We also ...

EKI 01 – Extreme Kettlebell Instructor Course Level 1

The 2 Day Kettlebell Instructor Course not only has REPs accreditation, it also holds the OLF's Certification of ‘Extreme Kettlebell Instructor’ (EKI). Have you been looking for a kettlebell course that ...

BBS 01 – Bulgarian Bag Course

OLF Education is proudly partnered with the IBBC to provide high quality education and support for Bulgarian Bag enthusiasts around the world. In order to truly understand the benefits of ...

Parkour Classes

The Indoor Parkour Classes are devised to explore and push your physical limits while introducing you to the concepts and movements of parkour, involving a rigorous conditioning element vital to ...

FitClub

The FitClub runs at the OLF Training Centre 174 - 176 Hither Green Lane London SE13 6QB FitClub is a great way for everyone to get seriously fit! You'll be using Kettlebells, Bulgarian Bags, ...

About OLF

Welcome to the OLF Group Website Europe’s Leading Providers in Continuing Educational Training for the Fitness Professional At the Optimal Life Fitness Group we constantly strive to develop and provide cutting edge education to ...

Meet The Team

Tommy R Matthews Tommy is the Managing Director of The OLF Group, he has 7 years of experience in the Fitness Industry starting out as a Personal Trainer. Developing his own fitness company ...
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