August 2011 Archive
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OLF Newsletter – Issue 145

I hope this email finds you safe and well. There’s a lot of crazy stuff going down right now so I hope you and yours are all safe and enjoying ...
cross fit

OLF meets Jack Henegan of In2Crossfit Clapham

Jack Henegan is a young trainer who has just opened his own Crossfit Gym: In2Crossfit Clapham. We met Jack at the OLF Training Centre where last year he attended our ...
IMG_0082

Tommy’s Tour of South Africa

In July I had my 4th trip to SA and this time it was a long one! 10 days, 10 flights and 8 consecutive days of training. I had an ...
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OLF Summer Sale – On Now!

OLF are celebrating the great British Summer in style this year with a massive sale on all OLF Courses. If you've been thinking about taking part in one of our ...

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