January 2012 Archive
OLF2011- 759

Why Everyone Needs the Olympic Lifts

Everyone from Joe Public, to athletes, to Personal Trainers and Strength Coaches need to learn the Olympic Lifts so they are able to safely and competently perform and if necessary ...
OLF ESC Logo

OLF Newsletter – Issue 151

Happy New Year!! We hope you’ve had a very enjoyable Christmas and New Year period. For most of you out there this is a really important month business wise. The general ...
EKI 01

The EKI is Back!

OLF’s longest standing, most successful course starts 2012 off in style on the 28th – 29th January at the OLF Training Centre. This year the EKI will be visiting more ...

Latest Content
Upcoming Events
  • Olympic Weightlifting Course
    25-02-2012 to 26-02-2012
    Manchester
  • IBBC Bulgarian Bag Course
    25-02-2012 to 26-02-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    03-03-2012 to 04-03-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    03-03-2012 to 04-03-2012
    Geneva
  • Move IT Training Workshop
    09-03-2012
    OLF Training Centre
  • Advanced Strap Training
    10-03-2012
    London - OLF Training Centre
  • PBI 01 - Performance Boxing
    17-03-2012
    London - OLF Training Centre
  • Move IT Functional Workshop
    17-03-2012 to 18-03-2012
    Geneva
  • PBI 02 - Performance Boxing
    18-03-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    24-03-2012 to 25-03-2012
    Manchester
  • IBBC Bulgarian Bag Course
    24-03-2012 to 25-03-2012
    Dublin
  • EKI 02 - Extreme Kettlebell
    31-03-2012
    London - OLF Training Centre
  • Advanced Strap Training
    14-04-2012
    Harrogate, Yorkshire
  • Olympic Weightlifting Course
    21-04-2012 to 22-04-2012
    Newcastle - The Unit Gym
  • Extreme Kettlebell Instructor
    21-04-2012 to 22-04-2012
    Belfast
  • Extreme Kettlebell Instructor
    28-04-2012 to 29-04-2012
    Nottinghamshire, Retford
  • EKI 02
    28-04-2012
    Geneva
  • PBI 01 - Performance Boxing
    29-04-2012
    Geneva
  • Extreme Kettlebell Instructor
    12-05-2012 to 13-05-2012
    Dublin - One Escape
  • Olympic Weightlifting Course
    12-05-2012 to 13-05-2012
    London - OLF Training Centre
  • Move IT Training Workshop
    18-05-2012
    Newcastle - The Unit Gym
  • Extreme Kettlebell Instructor
    19-05-2012 to 20-05-2012
    Newcastle - The Unit Gym
  • Extreme Kettlebell Instructor
    19-05-2012 to 20-05-2012
    London - OLF Training Centre
  • Move IT Training Workshop
    25-05-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    26-05-2012 to 27-05-2012
    Edinburgh
  • Advanced Strap Training
    26-05-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    09-06-2012 to 10-06-2012
    Harrogate - Crossfit HG3
  • Effective Movement Training
    09-06-2012
    London - OLF Training Centre
  • IBBC Bulgarian Bag Course
    16-06-2012 to 17-06-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    23-06-2012 to 24-06-2012
    Cardiff - Boat Shed Training Centre
  • PBI 01 - Performance Boxing
    23-06-2012
    London - OLF Training Centre
  • PBI 02 - Performance Boxing
    24-06-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    30-06-2012 to 01-07-2012
    London - OLF Training Centre
  • Advanced EKI
    07-07-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    14-07-2012 to 15-07-2012
    Belfast - Esporta
  • Olympic Weightlifting Course
    14-07-2012 to 15-07-2012
    London - OLF Training Centre