January 2012 Archive
OLF2011- 759

Why Everyone Needs the Olympic Lifts

Everyone from Joe Public, to athletes, to Personal Trainers and Strength Coaches need to learn the Olympic Lifts so they are able to safely and competently perform and if necessary ...
OLF ESC Logo

OLF Newsletter – Issue 151

Happy New Year!! We hope you’ve had a very enjoyable Christmas and New Year period. For most of you out there this is a really important month business wise. The general ...
EKI 01

The EKI is Back!

OLF’s longest standing, most successful course starts 2012 off in style on the 28th – 29th January at the OLF Training Centre. This year the EKI will be visiting more ...

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Upcoming Events
  • Extreme Kettlebell Instructor
    19-05-2012 to 20-05-2012
    Newcastle - The Unit Gym
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    19-05-2012 to 20-05-2012
    London - OLF Training Centre
  • Move IT Training Workshop
    25-05-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    26-05-2012 to 27-05-2012
    Edinburgh
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    26-05-2012
    London - OLF Training Centre
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    09-06-2012 to 10-06-2012
    Harrogate - Crossfit HG3
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    09-06-2012
    London - OLF Training Centre
  • IBBC Bulgarian Bag Course
    16-06-2012 to 17-06-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    23-06-2012 to 24-06-2012
    Cardiff - Boat Shed Training Centre
  • PBI 01 - Performance Boxing
    23-06-2012
    London - OLF Training Centre
  • PBI 02 - Performance Boxing
    24-06-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    30-06-2012 to 01-07-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    07-07-2012 to 08-07-2012
    Devon - South Devon College
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    07-07-2012
    London - OLF Training Centre
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    14-07-2012 to 15-07-2012
    Belfast - Esporta
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    14-07-2012 to 15-07-2012
    London - OLF Training Centre
  • Extreme Kettlebell Instructor
    08-09-2012 to 09-09-2012
    London
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    15-09-2012 to 16-09-2012
    Manchester
  • PBI 01 - Performance Boxing
    22-09-2012
    London
  • PBI 02 - Performance Boxing
    23-09-2012
    London - OLF Training Centre
  • Move IT Training Workshop
    28-09-2012
    OLF Training Centre
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    06-10-2012 to 07-10-2012
    London
  • Olympic Weightlifting Course
    13-10-2012 to 14-10-2012
    Cardiff
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    03-11-2012 to 04-11-2012
    Harrogate