Every month the OLF Team set a kettlebell challenge, known as the EKI Challenge. This challenge is open to anyone and we have prizes available for the winners! When we say everyone we even mean our lovely sales & operations exec Mayyah Shalchi! She’s always up for a challenge and this month she’s even challenged one of our EKI’s to see if they can beat her time! Below is a clip of Mayyah trying the October EKI Challenge. It’s 10 snatches on each arm followed by 10 box jumps on a 24 inch step, done 5 times. Quickest time wins!
So come on people, give the challenge a go and post your clips on you tube or face book. Don’t forget to let us know if you’ve done it. Good Luck!