The OLF Training Day
OLF Training Day
Please Note: This has now been moved to the 22nd January 2011. All else remains the same!
The OLF Training Day on the 4th of December 2010 will be an action packed training day not to be missed.
The day will include training in the following:
- Olympic Weightlifting
- Kettlebell Exercises
- Bodyweight and Strap training
- Grappling and Boxing conditioning
As well as the training there will be challenges in each of the categories, with prizes awarded to the best performers. There will also be hybrid challenges based around our monthly EKI, OWLI, Bulgarian Bag and PBI Challenges.
Date: Saturday 4th December
Time: 10am -2pm
Cost: £50
In 2007 we ran our Strongman Training Day at Battersea Park:
In 2008 we’re held a Day of Challenges at the Peacock:
In 2009 we had our Educational Launch at the York Hall in Bethnal Green:
Earlier this year we ran 2 Open Training Days for the first time at the OLF Training Centre:
The OLF Training Day on the 4th December is the next opportunity to come and train with us. What are you waiting for? Get in touch right away to book your place.
Call 0208 318 7000
email: info@optimallifefitness.com
Tags: Boxing, kettlebells, MMA, parkour, Training day, weightlifting
