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Why Everyone Needs the Olympic Lifts
Everyone from Joe Public, to athletes, to Personal Trainers and Strength Coaches need to learn the Olympic Lifts so they are able to safely and
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OLF Newsletter – Issue 151
Happy New Year!! We hope you’ve had a very enjoyable Christmas and New Year period. For most of you out there this is a really
The EKI is Back!
OLF’s longest standing, most successful course starts 2012 off in style on the 28th – 29th January at the OLF Training Centre. This year the EKI will be visiting more ...
Unbeatable Deals for OLF’s 1 Day Courses
For December we’ve reduced the price on a select few of our great courses, making it even easier to book up an OLF course and get some awesome new skills! We ...
24 Ways to Move IT This Christmas
Looking for a slightly different slant on the usual Christmas Advent Calendar? Well, what a surprise, OLF have got one for you!! This Christmas we'll be giving you a new way ...
Moving IT Big Time!
Today's Move IT Functional Training Workshop was all about getting trainers to have fun and get their clients playing. We wanted to teach them how to run small group training ...OLF Anniversary Sale Ends on the 11th November!
Swinging in to History with Tony Ferguson and NCL Strength & Performance
Tony Ferguson (EKI) is doing something monumental in November with his clients and we’d like to tell you all about it, because we think it’s great! He has decided to raise ...
It’s OLF’s 5 Year Anniversary Special Offer!
OLF’s 5 Year Anniversary Special! You may have heard that OLF are celebrating 5 years of top quality education and because we’re so happy about it we’re offering you 15% off ...
OWI 01 @ In2Crossfit Clapham
On the weekend OLF went to In2Crossfit Clapham, this is Jack Heneghan's fantastic Crossfit Box. Jack invited OLF down to run the OWI 01 for some of his coaches and ...Next Page »
